Today is World Mental Health Day , a day to raise awareness about the importance of mental health and well-being. Kashmir Harvard in collaboration with Grooming Kashmir held a workshop on Mental wellbeing for senior grade students. Dedicated team of experts led engaging sessions on various aspects of mental health, providing invaluable insights and practical tools for students.

Let’s remember that mental health is just as important as physical health, and it’s okay to not be okay sometimes. The journey to mental well-being is ongoing, and we’re here to support you every step of the way.