The need of continual physical activity in a person’s life not only helps one to stay healthy but also mends emotional fitness. Including various activities right from the childhood is a virtuous indicator that can aid a child to make good use of time and life. Sports in school curriculum is considered a valuable idea to restore the morale of a student. Sports improve physical and emotional health of a student and encourage them to stay focused to perform well in their academics. Making sports an indispensable element in school days comes with a lot of other benefits than you think.